Now as the year is drawing to a close I wanted to take this time to reflect on this year and writing for Comfizz.
Whether it’s your kids, your grandchildren or even nieces and nephews; children can be a handful and from what my parents have said even when they move out! We all know that when you are “normal person sick” it is hard enough looking after yourself sometimes let alone with little ones running around. So being […]
Now this can be quite a delicate subject for a lot of people but I personally feel that there is a link between mental health and chronic illness, it needs to be talked about more and the taboo veil lifted so people actually get help they may need without feeling judged.
If you use social media you may have seen the influx of people claiming to “cure” or “reverse” Inflammatory Bowel Disease! Which to anyone that has or had that knows it’s a load of tripe! So I thought I would offer up my personal opinion, on these diets and cures.
Have you thought about exercising since having your stoma? We’re you a keen runner or swimmer before your surgery? Or did you want to get into it and just feel too poorly before your surgery? Well exercise with an ostomy can be achieved safely with just a few simple steps.
…When you’re not strong, sorry I just thought I would sing to you there! But seriously has there been times when you have thought “I really wish I had someone to talk to about *insert problem*” ? Well I’m here to let you know that there are plenty of different ways to interact with others […]
Happy 2017 everyone! Helloooo and welcome to not only the amazing, brand spanking new website but the Comfizz blog too! So here is a little about me, I’m Stephie, mum, wife and ostomate and if you don’t already know I write a blog over at Colitis To Ostomy which started as an online diary for me […]