We all need electrolytes to keep our body in tip tip condition but did you know that having an ostomy specifically an ileostomy can affect the levels of electrolytes you have? In this post we will have a little look into what they are and what they do!
Have you ever thought about keeping a food diary? This can help with all sorts of issues you may be having when it comes to your output. This is often a really handy tool to keep when you first have your surgery to see how certain foods affect you and how this can change over […]
As you all know our diets with our ostomies are unique to us. Although diet usually only affects urostomates with colour and odour it can be a whole different ball game when it comes to colostomates and ileostomates. This means it is important to pay attention to what we eat and no that doesn’t just […]