Tag Archives: exercise

Spring Forward with Exercise

spring forward with exercise

We tend to find ourselves wanting to if not already venturing outside for more than just the commute to work or appointments, as the weather begins to warm up. Already we have had a few beautiful warm, sunny days which I took advantage of with going for a walk around my picturesque village with my […]

Swimming with an Ostomy

Swimming with an ostomy

I love swimming and due to one thing or another it has been a really long time since I had been, but last week we finally got to go and take Baby Button for his first swim. I also got to try out the Comfizz double layer bikini! If you haven’t been swimming yet since having […]

Starting to Exercise With A Stoma

exercise with a stoma

Have you thought about exercising since having your stoma? We’re you a keen runner or swimmer before your surgery? Or did you want to get into it and just feel too poorly before your surgery? Well exercise with an ostomy can be achieved safely with just a few simple steps.

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