I get asked by a lot of people about exercising with a stoma, especially yoga. In this post, I will be speaking about my experience from starting yoga altogether post-surgery, so if you have had to step off the yoga mat to have surgery, getting back into yoga isn’t something I have experience of. First […]
We tend to find ourselves wanting to if not already venturing outside for more than just the commute to work or appointments, as the weather begins to warm up. Already we have had a few beautiful warm, sunny days which I took advantage of with going for a walk around my picturesque village with my […]
I love swimming and due to one thing or another it has been a really long time since I had been, but last week we finally got to go and take Baby Button for his first swim. I also got to try out the Comfizz double layer bikini! If you haven’t been swimming yet since having […]
Simon’s stoma story is a really good read I just couldn’t cut it down too much!
Have you thought about exercising since having your stoma? We’re you a keen runner or swimmer before your surgery? Or did you want to get into it and just feel too poorly before your surgery? Well exercise with an ostomy can be achieved safely with just a few simple steps.