Define mental wellness Mental wellness is not necessarily just to do with not having a mental illness. It is to do with a largely positive thinking mind and one that knows how to use resilience in order to function in an individual’s best interests. It is being able to go about our lives and make […]
I get asked by a lot of people about exercising with a stoma, especially yoga. In this post, I will be speaking about my experience from starting yoga altogether post-surgery, so if you have had to step off the yoga mat to have surgery, getting back into yoga isn’t something I have experience of. First […]
Having stoma surgery is definitely a big deal, whether for a temporary stoma or a permanent one. There is a lot of information out there that we all get bombarded with pre-surgery especially, leaving a lot of us feeling very overwhelmed and wondering where to start first when it comes to learning all about the […]
Back in May Comfizz launched their competition to be in with a chance of being selected as a Comfizz Style Ambassador. Having relied on their ostomy support wear since after my surgery, I knew straight away that I just had to enter! To enter the competition, Comfizz wanted you to send in your images of […]
We all need electrolytes to keep our body in tip tip condition but did you know that having an ostomy specifically an ileostomy can affect the levels of electrolytes you have? In this post we will have a little look into what they are and what they do!
So I absolutely despise the term accessory when it comes to ostomy products, because it sounds as if they are items you don;t always need. Yet to some people certain items become essential to having a good seal or be the difference between their skin being health or sore.
Are you struggling with your ostomy? Do you feel alone if your stoma wasn’t formed due to Cancer or Inflammatory Bowel Disease? Well did you know that the internet isn’t just full of horror stories and that social media has evolved past just photos of what you had for dinner or what you have been […]
This week I would like to talk to you about how you store your ostomy supplies! This is very individual and there is no right or wrong way to store your bits and bobs and sometimes can depend on how much space you have available to you and how many supplies you need at any […]
Christmas with an ostomy can be a scary thing what with potential visitors, visiting others and the Christmas feast to contend with. However it isn’t something to worry too much over and after your first festive season under your (ostomy) belt you may think to yourself what is all the fuss was about. This is […]
Christmas can be an already hectic time of year for all of us worrying about supplies and having enough could also be a worry so I have compiled a list of supplies and their last dates for ordering supplies although sadly some have already passed. If this is the case please get in touch with […]