As we all know many different aspects of mental health can affect us all for a number of reasons and may be with us for a short time or forever. It can be something we seek help for or manage on our own, but no matter how, what, where, who or why mental health should […]
This post is a day earlier than I would usually try to post but today is actually a very important day; it is a day where you and every other person should talk about your emotions or mental state. Yes I also believe we shouldn’t need to have a day for this but there is […]
Now this can be quite a delicate subject for a lot of people but I personally feel that there is a link between mental health and chronic illness, it needs to be talked about more and the taboo veil lifted so people actually get help they may need without feeling judged.