Learn with Comfizz
Looking for ostomy education & related topics, helpful hints & real life experiences? Look no further! Browse our blog for support!
Bowel kinking is a thing and I have been in the past hospitalised for it; for me personally it is the worst pain I have had since having my ileostomy formed 4 years ago. Don’t get me wrong I have had some nasty blockages especially the partials which come and go over a few days and I have had a particularly nasty stomach bug which also landed me in hospital! So for me to say these kinks are bad for me they are hella bad! I have no idea what kick starts them off as there have been different situations the one that lasted a week we have absolutely no idea and I had x-rays and a CT scan! It came in...
How Comfizz help me to live with a stoma
Tuesday 19th May is World IBD Day. With this coming up, I thought it would be a great opportunity to talk about Comfizz and the impact they have made on my stoma journey. How I got my stoma At age 7 I was diagnosed with Crohn’s Disease. Crohn’s Disease can be anywhere from your mouth to your bum, but a lot of people typically have it in the small intestine. This was where it was diagnosed with me. Being scared as a young child of having scopes (endoscopy/colonoscopy & I still am now, I can just push myself through it), I didn’t undergo tests to keep an eye on things as frequently as you maybe would with an adult with bowel...
Body Confidence
It is nothing new to hear that I don’t have an issue with my ostomy or the bag or people knowing about it or even seeing it! However something has always stopped me from wearing itsy bitsy teeny weeny bikinis even long before having my first surgery and that is my confidence around my stomach. We all have parts of ourselves we aren’t keen on or society shakes fist have made you feel less than because you don’t look a certain way but it is taking little steps to change your mindest on your body that is often the hardest. So my stomach always looked bloated and never slim because I was always impacted from being constipated thanks to the then undiagnosed...
Double Layer Boxers
This week I wanted to talk about how much I have appreciated the double layer boxers whilst I have been exercising over the last few weeks. Yes these boxers are unisex, they can be bought or added to your annual allowance and of course they are made by Comfizz! But even if they weren’t I would still love them but just maybe not talk about them here! I don’t often talk about the products supplied by Comfizz as they can speak for themselves! However when they are this good I just think I should give a brief bah dum tish post on them! Positives: colour variations they have multiple holes for your ostomy bag regardless what side or where it is situated the holes...
Working from home tips during Covid-19
For those of you who are still working and have the ability to work from home during the Covid-19 pandemic, suddenly being at home all the time can be a big change to adapt to. You more than likely will experience a whole array of emotions during the working from home process, speaking from my own experience! Self-isolation – a not-so-new concept Having had signs of Inflammatory Bowel Disease for as much of my life as I can remember, followed by my diagnosis at the age of 7, staying at home is no stranger. Up until around the age of 20, I spent most of my time at home. When I wasn’t at home, I felt edgy, anxious, apprehensive and a lot...
Home Schooling and Ostomies
Did you think that your ostomy may help you with home schooling your kids? Nope well it can do!! Ra-Ra is learning about the human body right now; more specifically the organs, so what better way to talk a bit more about ostomies (and poop and pee) than during this topic. We have a whatsapp group amongst the mums in our year group to help give each other ideas etc and one mum is a flipping genius she got some wallpaper and drew round her son on the back and had him draw on the organs from his encylopedia. Now I didn’t have any wallpaper but we had some fax style paper which I luckily had enough to draw round...
Phoenix’s Backyard 5K and 10K
So a couple of weeks ago I wrote a post about the different active videos people were posting for you to join in with? Well I am very blessed to have a good sized back garden and myself, Sarah and Hannah ran around our back gardens of varying sizes to show people who also have gardens that they if we need to in the future exercise in them! We are entering the second lot of three weeks of lockdown in the UK and if people keep flouting the rules we may see stricter rules on leaving the house. All three of us took a heck of a lot longer than we thought we would to run round our respective backyards and found...
Lockdown Mental Health
Some of us may have seen the memes about how us social recluses or those with social anxiety have been preparing for this our whole lives but I can honestly say that at first I laughed at it and although I use it as a deflection of how I really feel; yet this lockdown is going to break me mentally. Just a little bit of context it has been 4 months since I last thought about ending my life and just over a year ago that I acted out on my plans. With the local mental health teams just pulling out entirely when I needed them most I spent last summer not leaving the house; I couldn’t even bring myself...
Stoma life in a pandemic: your worries explored
Understandably, what is going on in the world right now with Covid-19 can be very daunting & scary at times for a number of reasons. We have all had to make changes, some of them quite dramatic, in a very short space of time. Some of us may have sadly experienced the virus closer to home or have tragically lost someone as a result of Covid-19. There is so much uncertainty around what may happen or how long adapted life like this will pan out, but I wanted to take this opportunity to hopefully provide a little bit of reassurance on living with a stoma at this time, & hopefully answer a few questions you may understandably have. If I...
Let’s get moving in lockdown!
The United Kingdom is on lockdown until further notice, the schools are closed except for key workers kids and the vulnerable, many employers have had to furlough staff in a bid to flatten the curve to slow the spread of the virus and more importantly help reduce the potential strain on the NHS. We are *currently* allowed to go out to exercise once a day either solo or as a household. That doesn’t mean you want too though whether because of showing symptoms and self isolating, the anxiety of catching it or because you just plain don’t want too! For us as a household it is difficult as I want to try and go for a run but I also...