Learn with Comfizz

Living with an ostomy is a journey of resilience, adaptation, and transformation. It may begin with uncertainty, but as countless individuals have shown, it’s also a testament to human strength. This blog celebrates the resilient spirit of those living with ostomies, offering inspiration and practical advice for embracing life with confidence. 1. Resilience Begins with Acceptance “An ostomy may change your body, but it doesn’t change your worth or your potential.”  In fact for many people, after living with debilitating illness, the ostomy provides a new lease of life and even greater potential. The first step to resilience is embracing the change. It’s natural to feel overwhelmed after surgery, but acceptance is the key to moving forward. Like a dandelion...

Unsure about the benefits of Stoma Support Wear and if you really need it? Read on to learn more ...

Living with a stoma can undoubtedly bring about significant changes to your life, including intimate relationships. It's a journey that requires courage, open communication, and understanding from both partners. Having an ostomy whilst already in a solid relationship is one challenge which needs a lot of trust and patience to allow the partner some time to come to terms with your new body and understand how to be with you. Whereas finding a new partner when you have an ostomy can have very different challenges, like when to tell them. Not everyone will choose to accept a partner with a stoma which, of course is their prerogative but can be emotionally devastating to you especially if your body confidence was...

Summer brings visions of carefree days basking in the sun, picnics and holidays, but it can also be a time of heightened body anxiety as we naturally reveal more of our bodies than in winter months. Then for those with an ostomy, this body anxiety can become a much bigger issue. The switch to lighter, more revealing clothing can trigger insecurities about being able to confidently conceal the ostomy pouche. Let's face it, ostomy pouches aren't exactly beachwear chic. The constant battle between comfort, practicality, and wanting to feel confident in your body can be a real struggle. Of course for some ostomates, the need to conceal the pouch at all times is not a concern but we are all...

Do you ever dream about a better future with your ostomy, a perfect bag that never leaks, or even a day when  bags will be a thing of the past? Well keep those dreams alive because some amazing innovations are happening as we speak.  Some developments have already made it to market and you may already be  benefiting from them right now, whilst others are still being tested but will be well worth the wait. So lets take a look at some of the most exiting innovations happening in the ostomy appliance space.    Innovations already here  Adhesion RedefinedTraditionally, one of the biggest challenges for ostomy patients has been maintaining a secure and leak-proof seal around the stoma. New adhesive...

Has the NHS served you well as an Ostomate?

I think it's common knowledge nowadays just how important sleep is to our health and wellbeing. That being said, there can be factors which make getting a good nights sleep more challenging, like having an ostomy, especially if you are a tummy sleeper. Having an ostomy shouldn't stop you from catching those precious Zzz's in your favourite position. But for stomach sleepers, the stoma pouch can feel like a bit of a roadblock. Don't worry though, there are a few tricks and tools, that can help you reclaim your tummy time and wake up feeling refreshed. Why Stomach Sleeping with an Ostomy Can Be Tricky Sleeping on your stomach puts pressure on your stoma and pouch. This pressure can: Increase...

So, upfront confession ... This blog is unashamedly focused on Comfizz... BUT it’s all about the benefits for you. Since it’s a leap year today 29th Feb we thought we’d give you the 29 best reasons to wear Comfizz if you have a stoma or hernia 1.     Confidence Boost: Feel secure and supported throughout the day, allowing you to move freely and embrace life with confidence. 2.     Discreet Design: Maintain a smooth and comfortable silhouette under clothing, with discreet ostomy pouch concealment. 3.     Reduced Pouch Movement: Minimize pouch bounce and noise, ensuring peace of mind and worry-free activities. 4.     Improved Leak Protection: Experience enhanced security and leak prevention, offering peace of mind and reducing anxieties. 5.     Moisture Management: Stay comfortable and dry with breathable fabrics that...

The drop in temperature, low humidity, and other environmental factors can affect both the stoma and the ostomy appliance. However, with proper care and preparation, individuals with an ostomy can comfortably navigate the winter season. 

Sometimes life with a stoma can get heavy with struggles and become so difficult. That's when perhaps a reframe can help like this light hearted Ostomy Superhero story Calling all Ostomy Super Heros, get your cape ready as you prepare to face one of the biggest potential villains when living with an ostomy… The dreaded Hernia. These pesky hernias wreak havoc in the ostomy world, spreading discomfort wherever they go, causing unsightly bulges, pain and difficulties getting your bags to stick properly. They are the chink in the Ostomy Super Heros armour,