Learn with Comfizz
Stoma Tips

Looking for ostomy education & related topics, helpful hints & real life experiences? Look no further! Browse our blog for support!

Get To Know Comfizz Customers - #GetToKnowYourCustomersDay

January 20th is #GetToKnowYourCustomersDay. As a long-standing Comfizz customer myself, I’m sure you have read by now how much I love Comfizz products. In this post, I wanted to talk to other Comfizz customers, get to know a bit about them & what their favourite Comfizz product is & why. Thank you to those of you who reached out to me over on Instagram to get involved in this blog post.

Weiterlesen

Returning to Work

For some who have been living with a chronic illness that meant it impossible to continue in a chosen career, it’s simply heart breaking. In 2012 I graduated a Design Technology Teacher, and was excited to start sharing my passion and enthusiasm for teaching and building relationships with students, nurturing the next generation with creativity, and teaching practical skills they could use in the future. Teaching has always been a vocation, not just an occupation. I count myself lucky that I found it as many can go through life not knowing what they want to do. 

Weiterlesen

5 ways Comfizz Supportwear helps me

Because Comfizz supportwear come in different levels, there is a product level perfect for varying levels of activity. I wear level 1(light support) as you can find here most days under my outfits. This gives me that added peace of mind that my abdomen is more supported as I go about my day to day life.

Weiterlesen

How can colder weather affect my ileostomy?

Hi lovelies! It's Amy here, or as some of you may know me, ibdwarriorprincess on Instagram.  I hope you all enjoyed Halloween (if you celebrate). I decked our house out with some decorations, we had a pumpkin carving night & really enjoyed it!  Now the weather is getting colder, it can be handy to be aware of the ways that it can affect having an ileostomy, especially when it comes to your equipment and skin etc for your bag to adhere to. Before I get started, I'd like to just remind you that this isn't medical advice. This post is drawn from my own experiences of living with an ileostomy & my own research.  Warm output I'll start with this...

Weiterlesen

Running With A Stoma - The Race Edition

October was a very special time for me as I entered my first 10K race in Cardiff, South Wales. Whatever possessed me to do it you ask? How many of you who are reading this with a chronic illness have found they can’t be as active as they once were? For me it was like a light switch was flicked and I couldn’t do anything without being in pain anymore. Its debilitating, demoralising and can lead you down a dark path mentally with the mental health benefits you loose over night. My health journey has been quite the fair ground ride.

Weiterlesen

15 Stoma Facts for #WorldOstomyDay

Tomorrow (Saturday 2nd October) is World Ostomy Day. This post, I thought I'd share with you some stoma facts (thanks to many great resources & my experience). What better time to share some facts than around World Ostomy Day?!

Weiterlesen

Men's Health Week: Living with IBD and/or a stoma

Men's Health Week has nearly come to an end (14th - 20th June). Obviously from my blog posts here with Comfizz, you read a lot about how life is for me as a female with IBD and a stoma. It's widely known that women often seem to be a lot more forthcoming in talking our their struggles & experiences in general, let alone with something so personal, so it's been really nice to hear from Neil, Andy, Lee, Sean & Keith about their experiences. Thank you so much guys for being so open & sharing your stories & tips.

Weiterlesen

Warmer weather and an ostomy

If I am being completely honest, I am not the biggest lover of the summer I’m sure many people would be shocked at that as summer tends to be everyone’s favourite but I like autumn best! Sure, I like the longer days and the days out are far more enjoyable (or at least the kids whine less!) I am also more aware of my ileostomy as I wear less layers, I can’t say more dresses because I pretty much live in them all year round. No, it is because I notice my bag being damper from sweat, which has led to skin irritations and rashes and then the base plate being gummier. I generally find this is when it moves...

Weiterlesen

Preventing & Solving Peristomal Skin Problems

Having a stoma comes with its own ups and downs. Many of us have different experiences however I can imagine most of us experience the same problem with having a stoma – the horrible red, itchy and/or sore skin around the stoma (known as Peristomal Skin) Peristomal skin problems are usually very common however these are not normal, but the good news is that these can be resolved. As the saying goes, prevention is better than the cure, but if you notice any bumps, discolouration, red or purple patches in the peristomal area and you skin is sore, itchy, or painful, then this may be a sign you have a peristomal skin problem. If you notice any of these symptoms,...

Weiterlesen