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Body Confidence

Looking for ostomy education & related topics, helpful hints & real life experiences? Look no further! Browse our blog for support!

Body Confidence

It is nothing new to hear that I don’t have an issue with my ostomy or the bag or people knowing about it or even seeing it! However something has always stopped me from wearing itsy bitsy teeny weeny bikinis even long before having my first surgery and that is my confidence around my stomach. We all have parts of ourselves we aren’t keen on or society shakes fist have made you feel less than because you don’t look a certain way but it is taking little steps to change your mindest on your body that is often the hardest.  So my stomach always looked bloated and never slim because I was always impacted from being constipated thanks to the then undiagnosed...

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5 ostomy fashion tips & tricks!

Hi Comfizz readers! I’m Amy & I’m 27 from Yorkshire, UK. Today I am going to do a post on 5 ostomy fashion tips & tricks that work well for me. I hope you find some inspiration from this post, and please don’t hesitate to get in touch at hashtagstomabags@gmail.com if any IBD/ostomy questions spring to mind. 1. Comfizz, of course! Since having my ileostomy formed in 2011 I have sworn by Comfizz garments in everyday life. The trusty 10″ level 1 waistband is a staple garment in my underwear drawer & you can tell how much the product means to me by how many I own! The waistbands give me so much confidence to wear the clothes I love, alongside providing...

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Mini, Midi and Maxi; not just Skirt Length!

So most women who read this and possibly some men would associate the words “mini, midi and maxi” to be with the length of a skirt! Whilst you wouldn’t be wrong the words can also be associated with the size of ostomy appliances. Most of us would automatically think that when it comes to bag sizes there are adult and children sizes but that just isn’t the case. Pretty much all ostomy appliance companies do three sizes as standard for ileostomies at least. These are: mini – the smallest size midi – the medium size maxi – the largest size There are many different reasons why people would choose to wear different sizes at different times such as output frequency,...

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Mental Health Awareness – Body Image and an Ostomy

This week has been Mental Health Awareness week and this years theme was body image so I thought I would talk a little about how your body image can change after ostomy surgery.  I ran a poll on Twitter to see if people’s view changed positively, negatively or was indifferent and I ran this for two days; at the beginning of the poll the majority was positive. This sadly soon changed with negative outlook on the voters body ultimately won. The poll received 73 votes and this is the results: It isn’t the end of the world if you dislike the way your body looks after having ostomy surgery but it is sad that people feel like this when it...

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Dressing with an Ostomy

Clothes are pretty much essential for day to day life and they can change your appearance, make your feel more confident and can conceal all sorts of things! I am very open about my ostomy and will let people ask questions or even have a look depending on who they are. Yet I would rather not have it on show; now that is personal preference but also has a lot to do with how much I dislike my stomach and that goes back 20 years. People have often said that I hide my stoma well and they would never know that I had one until I mentioned it. We all have different needs and find things comfortable with our stoma’s...

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