Looking for ostomy education & related topics, helpful hints & real life experiences? Look no further! Browse our blog for support!

Right To Die

You may have seen across social media that in the news a judge in the UK ruled that a man could exercise his right to “control the end of his life” if he needed to have a stoma. I will include both links to the news stories and I can only speak from my own opinion on this matter and euthanasia which you are completely entitled to disagree or agree in part with.   Nobody wants to just merely exist and for many of us that was how it felt before we had our ostomies, but there are those of us who genuinely don’t like their stoma and have issues and as sad as it is it shows it isn’t...

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Got Gas?

Gas and ballooning can be a right pain in your out of order bum! But what things can help reduce it or make it more manageable? For me it is one of the biggest things I have to contend with in my day to day ostomy life but I don’t always help myself and I will explain why in a little bit.  Here is a short list of things that you can eat and drink that may produce more gas than others – now this is all relative and some foods don’t affect everyone in the same way it is just to maybe give you a light bulb moment. Heck there are still things that make me go DUH! Like...

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Bowel Kinking

Bowel kinking is a thing and I have been in the past hospitalised for it; for me personally it is the worst pain I have had since having my ileostomy formed 4 years ago. Don’t get me wrong I have had some nasty blockages especially the partials which come and go over a few days and I have had a particularly nasty stomach bug which also landed me in hospital! So for me to say these kinks are bad for me they are hella bad! I have no idea what kick starts them off as there have been different situations the one that lasted a week we have absolutely no idea and I had x-rays and a CT scan! It came in...

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How Comfizz help me to live with a stoma

Tuesday 19th May is World IBD Day. With this coming up, I thought it would be a great opportunity to talk about Comfizz and the impact they have made on my stoma journey. How I got my stoma At age 7 I was diagnosed with Crohn’s Disease. Crohn’s Disease can be anywhere from your mouth to your bum, but a lot of people typically have it in the small intestine. This was where it was diagnosed with me. Being scared as a young child of having scopes (endoscopy/colonoscopy & I still am now, I can just push myself through it), I didn’t undergo tests to keep an eye on things as frequently as you maybe would with an adult with bowel...

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Working from home tips during Covid-19

For those of you who are still working and have the ability to work from home during the Covid-19 pandemic, suddenly being at home all the time can be a big change to adapt to. You more than likely will experience a whole array of emotions during the working from home process, speaking from my own experience! Self-isolation – a not-so-new concept Having had signs of Inflammatory Bowel Disease for as much of my life as I can remember, followed by my diagnosis at the age of 7, staying at home is no stranger. Up until around the age of 20, I spent most of my time at home. When I wasn’t at home, I felt edgy, anxious, apprehensive and a lot...

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Home Schooling and Ostomies

Did you think that your ostomy may help you with home schooling your kids? Nope well it can do!! Ra-Ra is learning about the human body right now; more specifically the organs, so what better way to talk a bit more about ostomies (and poop and pee) than during this topic. We have a whatsapp group amongst the mums in our year group to help give each other ideas etc and one mum is a flipping genius she got some wallpaper and drew round her son on the back and had him draw on the organs from his encylopedia. Now I didn’t have any wallpaper but we had some fax style paper which I luckily had enough to draw round...

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Lockdown Mental Health

Some of us may have seen the memes about how us social recluses or those with social anxiety have been preparing for this our whole lives but I can honestly say that at first I laughed at it and although I use it as a deflection of how I really feel; yet this lockdown is going to break me mentally. Just a little bit of context it has been 4 months since I last thought about ending my life and just over a year ago that I acted out on my plans. With the local mental health teams just pulling out entirely when I needed them most I spent last summer not leaving the house; I couldn’t even bring myself...

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Stoma life in a pandemic: your worries explored

Understandably, what is going on in the world right now with Covid-19 can be very daunting & scary at times for a number of reasons. We have all had to make changes, some of them quite dramatic, in a very short space of time. Some of us may have sadly experienced the virus closer to home or have tragically lost someone as a result of Covid-19. There is so much uncertainty around what may happen or how long adapted life like this will pan out, but I wanted to take this opportunity to hopefully provide a little bit of reassurance on living with a stoma at this time, & hopefully answer a few questions you may understandably have. If I...

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Mini MH series: Post 5 – My Mental Health struggles & coping mechanisms

Trigger warning: In this post, I discuss mental illness in some detail so before you read on, please do so with caution/self-care steps in place or avoid if you are mentally struggling. Remember, my inbox is always open on my Instagram and via e-mail: hashtagstomabags@gmail.com. I also include mental health support links in my previous post & there is a Samaritans link at the end of this post. Please remember that the views in this post are my own only. I am not a professional and am in no way giving concrete advice. If you are worried, it is always best to consult a medical professional/someone you trust. Understandably, having a chronic illness & having surgery of any type can have a huge...

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Coronavirus Basic Information

So today I want to talk about the Coronavirus which is obviously causing mass hysteria and worry. As people with compromised immune systems we obviously do have a right to worry but is most of the information shared on social media just hype and bad case scenarios rather than being fully informative? I have spent a few days reading different articles and after some posts on Facebook I have seen that just seemed like pure scaremongering I felt that this post needed to be done. I want to highlight that although I work within the healthcare sector I am not a nurse or a doctor so I will cite sources as required. I would also like to state that any...

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