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**Spoiler alert... You can! Read on for the things to consider...** It is completely normal to find the idea of sports a little daunting after ostomy surgery, but the good news is, if you played contact sports before surgery or want to give it a go, you should be able to do so without a problem. It goes without saying that you should take medical advice after stoma surgery about when to start doing sports again and exercise needs to be built up gradually with the right stoma support. It is essential to build up to be more strenuous exercise and sport.

This waistband is designed to sit around the mid-torso area, positioned to suit the wearer in order to conceal and support the surgical site and/or stoma bag without restricting function. If required, it can be worn all day & night. Made from breathable fabric, this seamless, stretchy waistband has many pros for ostomy life including: Confidence during intimacy - discreetly conceals and also supports

October's product of the month is the Level 1 20" neutral waistband with silicone. You can get 30% off for this month only & get your hands on this waistband for under £13 (Normally over £18). This is also part of our new Triple Band Bundle, which contains 3 of our Level 1 waistbands (depths 5", 15" and 20" - see below) and if you buy this bundle, you will receive details on how to be entered into a £50 Comfizz gift card prize draw!

September's products of the month are the Comfishield set, shield and replacement pad, with 30% off for this month only. In order to understand this product properly, let's look into what the products do and how they can help you feel more confident, secure and protected in ostomy life.

When we discuss ostomies in this post, we will be referring to either an ileostomy, colostomy or urostomy. It is important to note that every individual who needs ostomy surgery is different, so every story and need for surgery is very personal to that individual. No two stories are the same.

Tuesday 21st June 2022 marks the launch of Comfizz' new products - our garments which have been largely made from materials such as organic cotton and bamboo. As a valued new, or existing customer, I'm sure you will have questions surrounding this launch, which is why we decided to put it all down here for you to read at your leisure (and maybe with a cup of tea and a biscuit too!)