Learn with Comfizz
Tips & Tricks

Looking for ostomy education & related topics, helpful hints & real life experiences? Look no further! Browse our blog for support!

Sleeping with an ostomy

Through all the adaptions to life you will have to make during your recovery from ostomy surgery, learning how to get a good nights sleep is arguably one of the most important and difficult. Your body needs sleep to heal and mentally you need it to process the trauma of surgery. It may be difficult to start with if you are in some discomfort as things settle down. You have to learn to accept your body in its new state, this alone takes great courage and strength which in turn may be affecting your ability to shut off and get a good nights sleep. 

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