Learn with Comfizz

Looking for ostomy education & related topics, helpful hints & real life experiences? Look no further! Browse our blog for support!

Is Your Stoma Flush?

So what do I mean when I say “flush”? Well it basically means how close your stoma sits to the skin on your abdomen. You often see people with stoma’s (not generally urostomies) that have quite a protruding stoma and that isn’t because of a prolapse but just the length the surgeon created it to be. I have often found that with people I have spoken too the ones with longer stomas tend to have had a loop surgery. This basically means everything is still attached inside but their stoma is formed whilst their insides are healing, this can be temporary or some people have it like that for as long as they feel comfortable with. My ileostomy is very...

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Beyond Definition

Do you find that some of the products you can get from your delivery/appliance companies to hold your ostomy items seems a bit clinical or not quite your style? Well a new company called Beyond Definition has come up with a new way to carry your supplies that don’t look clinical and are both unisex and well made. I was gifted both their essentials case and the venture case and I think they are really beautiful and look quite classy in plain black leather. The attention to detail is also really nice for instance the company name is embossed onto the case and their logo is on the press studs. It’s the little things that really make an item in...

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Hydration Revisited

Hopefully we are getting to that time of year again where the weather shows some promise of getting warmer and with that promise I wanted to talk again about hydration and just how important it is for all ostomates. For years we get told to drink more water or to ensure we are drinking enough fluids and whilst that is true as ostomates we have to be very careful about what we are drinking. I believe that it is something we should be aware of all year round to be honest because in winter we have the heating on and that can also affect our hydration, but we are generally speaking less active and notice it less. Then in the...

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Dressing with an Ostomy

Clothes are pretty much essential for day to day life and they can change your appearance, make your feel more confident and can conceal all sorts of things! I am very open about my ostomy and will let people ask questions or even have a look depending on who they are. Yet I would rather not have it on show; now that is personal preference but also has a lot to do with how much I dislike my stomach and that goes back 20 years. People have often said that I hide my stoma well and they would never know that I had one until I mentioned it. We all have different needs and find things comfortable with our stoma’s...

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Eczema and a Stoma

I have to admit I am pretty darn lucky when it comes to my stoma I have very few issues with it; generally it is just trying to regulate my output as one day it can be so thick it pancakes or becomes incredibly watery. However I know it may pale in comparison to some of the skin issues some people suffer with but the patches of eczema that are under my base plate drive me crazy.I have never really suffered with skin issues except dry skin and two random patches of eczema one under my breast and one behind the back of my knee. These are often itchy but are thankfully come and go, however the patches that turned...

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Repping’ the Reps – Rosie from Clinimed

We have a new instalment of “Reppin’ the Reps” and this time we have Rosie from Clinimed telling us about herself and how she got into this line of work. As it has been awhile for those who don’t know this series is getting to know the people we see sat at open days and to try and remind people that the company reps are people too and will happily try and help with queries. What company do you work for? CliniMed Ltd What is your job role? Head of Field Sales. How long have you worked there? 17 years in July 2019. How did you get into this job? Applied and was lucky enough to be taken on. Do you have any advice...

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Looking for Help?

Are you struggling with your ostomy? Do you feel alone if your stoma wasn’t formed due to Cancer or Inflammatory Bowel Disease? Well did you know that the internet isn’t just full of horror stories and that social media has evolved past just photos of what you had for dinner or what you have been doing during the day? In this post I want to talk about the main three social media types and how they can hopefully benefit you. So we will start off with the one most people maybe familiar with which is Facebook; obviously I have Ulcerative Colitis which is a form of IBD but 20+ years ago the internet wasn’t what it is now and there...

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Can your stoma change shape?

You may know by now that stoma’s off all types can come in different shapes and sizes due to the type of ostomy you have. But did you know that they can change shape too?  Now I can only from experience talk about ileostomies (as that’s what I have) But yes they can in fact change shape! Both of my stoma nurses have over the last three years have had differing opinions on the shape of my stoma because when my stomach is relaxed it was oval and when stretched it was round. To combat this I had been using an oval convex bag from Peak Medical but cutting the hole round. Last week I had a routine appointment to...

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Mental Health Can Affect Anyone

As we all know many different aspects of mental health can affect us all for a number of reasons and may be with us for a short time or forever. It can be something we seek help for or manage on our own, but no matter how, what, where, who or why mental health should be talked about. I myself have struggled for most of my life with a variety of mental health issues some which have been resolved and others that are a constant daily battle. I know as long as I keep fighting through and take each day as it comes when I feel suicidal I will be okay but I live through my husband and my kids....

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Preparing for Ostomy Surgery

This week I wanted to share with you what I found helpful in preparing myself for ostomy surgery. Some of these may not be for everyone but I took to Twitter to ask other ostomates what they did too. Preparing for any surgery can be a scary time; whether it is your choice or is an emergency – some emergency surgery isn’t a case of deciding and then whoosh you’re in theatre it could still be a day or two wait. I found that I felt like I shouldn’t be scared about my surgery because it was something I fought to have but deep inside I was fighting myself as I was still terrified but the other side of me...

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