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Rach's Blogs

Looking for ostomy education & related topics, helpful hints & real life experiences? Look no further! Browse our blog for support!

What stoma supportwear can I buy as a Maid of Honour?

As the wedding season began and the backlog of weddings put on hold due to Covid starting to fill the diaries, I was honoured to be Maid of Honour for my best friend. We have been friends over half our lives, met in school and as the old saying goes, the rest is history. Weddings are an exciting occasion for anyone, but when it's for someone as close to your heart as this, it means so much more.

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Friendship and acceptance

I am rather a sociable being and love the bones of my friends. Having a poorly child will show you very quickly who the real ones are, the ones that reach out. The ones that have the difficult conversations then entertain your anxieties and dramatics in times of hardship. Child-care has always been an achilles heal for us with a child with both an ostomy and a feeding tube. 

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Eating Disorders Awareness Week

Did you know that GP’s in the UK get less than 2 hours training on eating disorders in their medical degree (sourced here)? It’s simply inconceivable. The topic of eating disorders was something I never had to give much thought about until I had my son, yet now it consumes most of my thoughts. Eating disorders awareness week is a chance to share our stories and connect with like minded people.

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Sleeping with an ostomy

Through all the adaptions to life you will have to make during your recovery from ostomy surgery, learning how to get a good nights sleep is arguably one of the most important and difficult. Your body needs sleep to heal and mentally you need it to process the trauma of surgery. It may be difficult to start with if you are in some discomfort as things settle down. You have to learn to accept your body in its new state, this alone takes great courage and strength which in turn may be affecting your ability to shut off and get a good nights sleep. 

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Random Acts of Kindness

February 17th has been marked as National Random Acts of Kindness Day celebrated by individuals, groups and organisations nationwide, to encourage acts of kindness. The dedicated website highlights the #RAKTIVIST MOVEMENT asking people to share their own and shout out about them. Here are some of my favourites:

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Returning to Work

For some who have been living with a chronic illness that meant it impossible to continue in a chosen career, it’s simply heart breaking. In 2012 I graduated a Design Technology Teacher, and was excited to start sharing my passion and enthusiasm for teaching and building relationships with students, nurturing the next generation with creativity, and teaching practical skills they could use in the future. Teaching has always been a vocation, not just an occupation. I count myself lucky that I found it as many can go through life not knowing what they want to do. 

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Appreciation for the NHS

As I write this blog I am home from an unexpected hospital stay with my little boy. He got dehydrated quickly and required IV fluids. Being a patient with open access due to this needs it took one phone call and only a few hours before he had a cannula in and fluids given. Now I understand that it may take a lot longer for some, and we have ourselves waited many hours for such things, but it never fails to amazing me how they can take a poorly child and so quickly make it seem brighter and hopeful that they will be ok.

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Adaptive Festive Outfit Ideas

How wonderful is it that we can look forward to the festive season, the chance to dress up and make memories with our nearest and dearest. Last year we certainly weren’t in the same position, but we are now in a much hopeful and positive position that we can think about what we will get up to, and what we can wear to sparkly in the festive season.

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